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A private place to begin

Your Free Journey Back to Self Preface

Meet Sara’s voice through the preface to Journey Back to Self: Reclaiming the Woman Within. Begin with this introduction to the memoir before choosing to read the full book.

Read the book’s preface

Meet the voice behind Journey Back to Self

Begin before deciding to buy the memoir

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An introduction to the memoir

You do not need the whole map today.

The free preface is an excerpt from Journey Back to Self. It is separate from The Return to Self Method reflection workbook.

It is designed for quiet self-reflection at your own pace. It is educational and supportive, and it does not replace therapy, medical care, or crisis support.