★★★★★
“I have known Sara for a lot now and I saw her struggle with life like I did in my side for too many years destroying myself trying to live for others, accepting the unacceptable and forgetting myself,…”
Dominique Dupuis
Thetford Mines, Quebec
Women’s Healing Coach · Speaker · Author of Journey Back to Self
You don't have to lose yourself to be loved.
Trust yourself.
Love yourself. Choose yourself.
Private coaching for women who are tired of overgiving, second-guessing themselves, and putting their own needs last.
Recognise familiar patterns, practise boundaries, and build self-trust in your relationships and everyday choices.
Explore Private Coaching
Explore the approach and find the right support for you.
The idea behind The Return to Self Method
Who did you become
to survive?
You may know yourself as the strong one, the dependable one, or the woman who never asks for help. But what if those roles tell only part of your story?
Some patterns may have helped you feel accepted or protected. Today, they may show up as an automatic yes, a need to prove yourself, or uncertainty about what you want.
What protected you then does not have to choose for you now.
The Return to Self Method invites you to recognise what repeats, reconnect with your needs, and practise choices that reflect who you want to be.
You are not broken. You are becoming.
Meet Sara
Meet the person beside you in this work.
I’m Sara Jodoin, coach, speaker, author of Journey Back to Self, and creator of The Return to Self Method. Rebuilding my life after a near-death accident led me to question who I was beyond the roles I had learned to play.
That question is at the heart of my work with women who want to understand their patterns, rebuild self-trust, and bring their own needs back into the conversation.
Read My StoryPrivate coaching with Sara
Turn reflection into choices that honour you.
Bring a real situation: the yes you want to take back, the boundary you find difficult to express, or the decision you keep asking others to make. Together, we explore what repeats and practise a different response.
See
Understand the survival patterns quietly running your life.
Choose
Say what you need. Practise a boundary. Ask for support.
Return
Bring your own values into your everyday decisions.
I don’t want you to need me forever. I want you to trust yourself again.
The next step
Find out whether coaching fits your needs.
Share what you would like to change and the support you are looking for. We can explore whether coaching is a good fit and discuss what working together would involve.
Continue Your Journey
Find your next step.
Explore private coaching, discover the book, or invite Sara to speak to your audience. Begin with a conversation about what you need.
1:1 Coaching
Women’s healing coaching for women who are tired of carrying everything alone and ready to rebuild self-trust.
Explore coachingJourney Back to Self
A transformational memoir for the woman ready to stop merely surviving and begin returning to herself.
Get the bookSpeaking / Media
Talks on survival strength, receiving as courage, and returning to the woman within.
Start the conversation
A memoir
Journey Back to Self
Reclaiming the Woman Within
A deeply personal memoir about healing, resilience, and the courageous journey back to yourself. Through raw honesty and gentle wisdom, Sara shares the path from pain to power - and invites you to walk your own.
Heal. Return. Rise.
Available now on Amazon. Opens in a new tab.
Kind Words
In Their Own Words
★★★★★
“During a pilgrimage to Egypt, where mystical things are the norm, I experienced a very public kundalini awakening. I am a yogini and shamanic practitioner and highly experienced in altered states of c…”
Ashlee Benis
Switzerland
★★★★★
“Sara is a person with exceptional listening skills and great compassion. She knows how to create a climate of trust where you quickly feel comfortable and understood. Through her guidance, she gave me…”
Joëlle Malet
Cowansville, Quebec
★★★★★
“Sara's words speak miles and determination with strength will encourage women to remember their own personal strength… you change around if you want to.”
Anouschka H.
Washington, USA
From the Blog
Reflections for Your Journey
Explore articles on healing, self-worth, feminine power, and transformation. Each piece is here to remind you that your next chapter is possible.
Personal Growth
You Don’t Have to Reach Your Dream All at Once
One step, one choice, one return to what matters. A reflection on dreams, consistency, and making room for the life you want to build.
Read more →
Transformation
From a ‘Cursed’ Wedding Dress to a Cinderella Night
A dress from a cancelled wedding became the highlight of Magic Wonderland - and taught me that changing the meaning can change the story.
Read more →
Healing
The Value of Returning to the Sacred Feminine
Sometimes what we call strength is actually survival. A reflection on what it means to come back to softness.
Read more →Your Next Step
You Do Not Have to
Do This Alone.
Tell me what you would like to change and the support you are looking for. We can explore whether coaching fits your needs and what working together would involve.
No pressure. No fixing. Just a safe first step.